10 Best Balance Exercise Courses, Training, Classes & Tutorials Online

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Our team of expert reviewers have sifted through a lot of data and listened to hours of video to come up with this list of the 10 Best Balance Exercise Online Training, Courses, Classes, Certifications, Tutorials and Programs.

10 Best Balance Exercise Courses, Training, Classes & Tutorials Online

1. Balance Training Exercises by Posture Videos Udemy Course Our Best Pick

Course Summary: Better balance and posture, brain-challenging motor skill’s development and increased strength.

As of right now, more than 915+ people have enrolled in this course and there are over 49+ reviews.

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2. Qi Gong for Better Balance with Lee Holden: Prevent Falls by YMAA Publication Center Udemy Course

Course Summary: Feel calm and centered and prevent falls with this easy qi gong routine with qigong master Lee Holden (as seen on PBS).

As of right now, more than 51+ people have enrolled in this course and there are over 9+ reviews.

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3. 33 Lockdown Lighten Up by Rob Moses Udemy Course

Course Summary: Learning to become calm to the core

As of right now, more than 23+ people have enrolled in this course and there are over 4+ reviews.

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4. Introduction to Core Exercise by Wayne Minnie Udemy Course

Course Summary: Learn the Basics of Core Activation and Exercise

As of right now, more than 9+ people have enrolled in this course and there are over 2+ reviews.

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5. Helping People with Parkinson’s by Irene Treacy Udemy Course

Course Summary: 5 week exercise and massage course to help people with Parkinson’s.

As of right now, more than 9+ people have enrolled in this course and there are over 2+ reviews.

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6. Stop the Fall BEFORE it Happens! by Jane Curth Udemy Course

Course Summary: Balance and Flexibility Exercises

As of right now, more than 7+ people have enrolled in this course and there are over 2+ reviews.

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7. Handstand Guide for Beginners – First steps towards balance by Kerstin Oschabnig Udemy Course

Course Summary: Learn what it takes to build a solid foundation for your handstand practice and start to feel the sensation of balance.

As of right now, more than 7+ people have enrolled in this course and there are over 1+ reviews.

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8. Easy Chair Yoga Practice for Beginners,Seniors & Busy People by Rohit Dubey Udemy Course

Course Summary: Learn the Gentle Sequence of Chair Yoga, helpful for Beginners, Seniors, Office Worker and Kids.

As of right now, more than 0+ people have enrolled in this course and there are over 0+ reviews.

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9. Active Aging Balance and Stability Workout Classes Phase 1 by Adita Yrizarry-Lang Udemy Course

Course Summary: Strengthening the Body for Fall Prevention, Walking, and Sitting

As of right now, more than 2+ people have enrolled in this course and there are over 0+ reviews.

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10. Free 5 Day Balance Course by Nate Guadagni Udemy Course

Course Summary: Better balance and fall prevention after 50

As of right now, more than 6074+ people have enrolled in this course and there are over 46+ reviews.

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